Sapodilla
83 kcal
Caloric Value
20 g
Carbohydrates
0.4 g
Protein
1.1 g
Fat
grams
Nutrition Facts
Caloric Value
83 kcal
348 kJ
348 kJ
Protein
0.4 g
Carbohydrates
20 g
Total Sugars
0 g
Dietary Fiber
5.3 g
Fat
1.1 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.5 g
Polyunsaturated Fat
< 0.1 g
Other
Water
78 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
14.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
21 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
12 mg
Potassium
193 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
87.2%
Carbs
1.9%
Protein
10.9%
Fat
How to burn 83 calories?
2085
Steps
25 min
Walking
8 min
Running
22 min
Cycling
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