Sausage Biscuit, McDonald's
440 kcal
Caloric Value
31.8 g
Carbohydrates
11.3 g
Protein
29.7 g
Fat
whole
Nutrition Facts
Caloric Value
440 kcal
1842 kJ
1842 kJ
Protein
11.3 g
Carbohydrates
31.8 g
Total Sugars
2.3 g
Dietary Fiber
1.4 g
Fat
29.7 g
Saturated Fat
12.5 g
Monounsaturated Fat
10.3 g
Polyunsaturated Fat
4 g
Other
Water
40.6 g
Cholesterol
33.9 mg
Sodium
1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
5 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.9 mg
Vitamin K
0 mg
Minerals
Calcium
64.4 mg
Copper
< 0.1 mg
Iron
2.4 mg
Magnesium
15.2 mg
Manganese
0.2 mg
Phosphorus
377.9 mg
Potassium
207.1 mg
Selenium
0 mg
Zinc
1 mg
Calorie Breakdown
28.8%
Carbs
10.2%
Protein
61%
Fat
How to burn 440 calories?
11048
Steps
2 hr 11 min
Walking
42 min
Running
1 hr 55 min
Cycling
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