Sausage Burrito, McDonald's

300 kcal

Caloric Value

21.4 g

Carbohydrates

11.5 g

Protein

15.2 g

Fat

grams

Nutrition Facts

Caloric Value
300 kcal
1256 kJ
Protein
11.5 g
Carbohydrates
21.4 g
Total Sugars
1.3 g
Dietary Fiber
1.1 g
Fat
15.2 g
Saturated Fat
5.4 g
Monounsaturated Fat
5.7 g
Polyunsaturated Fat
2.1 g
Other
Water
49.4 g
Cholesterol
153 mg
Sodium
0.7 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.4 mg
Vitamin C
0.8 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
180 mg
Copper
< 0.1 mg
Iron
1.6 mg
Magnesium
17 mg
Manganese
0.2 mg
Phosphorus
219 mg
Potassium
137 mg
Selenium
0 mg
Zinc
1.2 mg

Calorie Breakdown

31.8%

Carbs

17.1%

Protein

51.1%

Fat

How to burn 300 calories?

Steps
7534

Steps

Walking
1 hr 30 min

Walking

Running
29 min

Running

Cycling
1 hr 18 min

Cycling

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