Sausage McGriddles, McDonald's

Calories and Nutrition Facts per Serving

X
  • 421
    Calories
  • 24.0 g
    Fat
  • 42.2 g
    Carbs
  • 11.4 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
421 kcal
1,763 kJ
21.1 %
Fat
24.0 g
36.9 %
Saturated Fats
7.3 g
33.4 %
Monounsaturated Fats
10.2 g
35.1 %
Polyunsaturated Fats
3.5 g
23.3 %
Carbohydrates
42.2 g
15.7 %
Sugars
15.2 g
30.3 %
Protein
11.4 g
15.6 %
Dietary Fiber
1.4 g
0.5 %
Cholesterol
32.4 mg
108.0 %
Sodium
1.0 g
0.2 %
Water
54.1 g
2.7 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.3 mg 25.7 %
Vitamin B11 < 0.1 mg 12.5 %
Vitamin B12 < 0.1 mg 16.2 %
Vitamin B2 0.2 mg 15.0 %
Vitamin B3 4.2 mg 26.0 %
Vitamin B5 0.5 mg 8.6 %
Vitamin B6 0.1 mg 10.4 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 85.1 mg 8.5 %
Copper 0.1 mg 10.7 %
Iron 1.9 mg 12.8 %
Magnesium 18.9 mg 6.3 %
Manganese 0.3 mg 13.4 %
Phosphorus 426.6 mg 60.9 %
Potassium 195.8 mg 9.8 %
Selenium 0.0 mg 0.0 %
Zinc 1.0 mg 14.7 %

How to burn 421 calories?

  • Walking

    Walking

    126 min
  • Running

    Running

    40 min
  • Swimming

    Swimming

    73 min
  • Cycling

    Cycling

    69 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Sausage McGriddles, McDonald's" within the category "Fast Food" has a total of 312.0 calories and the following nutrition facts: 8.4 g protein, 31.3 g carbs and 17.8 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Sausage McGriddles, McDonald's".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Producer: McDonald's. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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