Sausage McGriddles, McDonald's

Caloric Value
421 cal
Carbohydrates
Protein
Fat
42.2 g
11.4 g
24.0 g
Caloric Value
421 cal
Carbohydrates
42.2 g
Protein
11.4 g
Fat
24.0 g

Serving
whole (135.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
421 kcal
1,763 kJ
Fat
24.0 g
Saturated Fats
7.3 g
Monounsaturated Fats
10.2 g
Polyunsaturated Fats
3.5 g
Carbohydrates
42.2 g
Sugars
15.2 g
Protein
11.4 g
Dietary Fiber
1.4 g
Cholesterol
32.4 mg
Sodium
1.0 g
Water
54.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
4.2 mg
Vitamin B5
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
85.1 mg
Copper
0.1 mg
Iron
1.9 mg
Magnesium
18.9 mg
Manganese
0.3 mg
Phosphorus
426.6 mg
Potassium
195.8 mg
Selenium
0.0 mg
Zinc
1.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 421 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
10,578
Steps
Walking
2 h 6 min
Walking
Running
40 min
Running
Cycling
1 h 50 min
Cycling

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