Sausage McGriddles, McDonald's
421 kcal
Caloric Value
42.2 g
Carbohydrates
11.4 g
Protein
24 g
Fat
whole
Nutrition Facts
Caloric Value
421 kcal
1763 kJ
1763 kJ
Protein
11.4 g
Carbohydrates
42.2 g
Total Sugars
15.2 g
Dietary Fiber
1.4 g
Fat
24 g
Saturated Fat
7.3 g
Monounsaturated Fat
10.2 g
Polyunsaturated Fat
3.5 g
Other
Water
54.1 g
Cholesterol
32.4 mg
Sodium
1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.2 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
85.1 mg
Copper
0.1 mg
Iron
1.9 mg
Magnesium
18.9 mg
Manganese
0.3 mg
Phosphorus
426.6 mg
Potassium
195.8 mg
Selenium
0 mg
Zinc
1 mg
Calorie Breakdown
39.1%
Carbs
10.5%
Protein
50.4%
Fat
How to burn 421 calories?
10578
Steps
2 hr 6 min
Walking
40 min
Running
1 hr 50 min
Cycling
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