Sausage Patty, McDonald's
405 kcal
100 grams
1.4 g
Carbohydrates
15.2 g
Protein
39.6 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
405 kcal
1696 kJ
1696 kJ
Protein
15.2 g
Carbohydrates
1.4 g
Total Sugars
0.4 g
Dietary Fiber
0 g
Fat
39.6 g
Saturated Fat
12.8 g
Monounsaturated Fat
16.7 g
Polyunsaturated Fat
4.8 g
Other
Water
41.2 g
Cholesterol
74 mg
Sodium
0.7 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.6 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
23 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
16 mg
Manganese
< 0.1 mg
Phosphorus
140 mg
Potassium
268 mg
Selenium
0 mg
Zinc
1.6 mg
Calorie Breakdown
1.3%
Carbs
14.3%
Protein
84.4%
Fat
How to burn 405 calories?

10171
Steps

2 hr 1 min
Walking

39 min
Running

1 hr 46 min
Cycling
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