Sausage Pizza

325 kcal

Caloric Value

35.5 g

Carbohydrates

13.3 g

Protein

14.3 g

Fat

Nutrition Facts

Caloric Value
325 kcal
1360 kJ
Protein
13.3 g
Carbohydrates
35.5 g
Total Sugars
3.9 g
Dietary Fiber
2.7 g
Fat
14.3 g
Saturated Fat
5.8 g
Monounsaturated Fat
4.7 g
Polyunsaturated Fat
2.7 g
Other
Water
49.9 g
Cholesterol
26.7 mg
Sodium
0.7 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.4 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
2 mg
Vitamin D
0 mg
Vitamin E
1.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
167 mg
Copper
0.1 mg
Iron
2.8 mg
Magnesium
27.8 mg
Manganese
0.4 mg
Phosphorus
223.9 mg
Potassium
228.5 mg
Selenium
< 0.1 mg
Zinc
1.5 mg

Calorie Breakdown

43.7 %

Carbs

16.4 %

Protein

39.9 %

Fat

How to burn 325 calories?

Steps
8157

Steps

Walking
1 hr 37 min

Walking

Running
31 min

Running

Cycling
1 hr 25 min

Cycling

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