Savoury Noodle (One Pan Dinner), Tandaco

Caloric Value
172 cal
Carbohydrates
Protein
Fat
32.9 g
5.5 g
1.2 g
Caloric Value
172 cal
Carbohydrates
32.9 g
Protein
5.5 g
Fat
1.2 g

Serving
serving (50.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
172 kcal
720 kJ
Fat
1.2 g
Saturated Fats
0.5 g
Carbohydrates
32.9 g
Sugars
3.6 g
Protein
5.5 g

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 172 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
4,320
Steps
Walking
51 min
Walking
Running
16 min
Running
Cycling
45 min
Cycling

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