Savoury Noodle (One Pan Dinner), Tandaco
172 kcal
Caloric Value
32.9 g
Carbohydrates
5.5 g
Protein
1.2 g
Fat
serving
Nutrition Facts
Caloric Value
172 kcal
720 kJ
720 kJ
Protein
5.5 g
Carbohydrates
32.9 g
Total Sugars
3.6 g
Fat
1.2 g
Saturated Fat
0.5 g
Calorie Breakdown
80%
Carbs
13.4%
Protein
6.6%
Fat
How to burn 172 calories?

4320
Steps

51 min
Walking

16 min
Running

45 min
Cycling
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