Savoy Cabbage, cooked

41 kcal

Caloric Value

9.2 g

Carbohydrates

3.1 g

Protein

0.2 g

Fat

Nutrition Facts

Caloric Value
41 kcal
171 kJ
Protein
3.1 g
Carbohydrates
9.2 g
Total Sugars
0 g
Dietary Fiber
4.8 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
156.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.3 mg
Vitamin C
28.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
51 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
40.8 mg
Manganese
0.3 mg
Phosphorus
56.1 mg
Potassium
312.8 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

73 %

Carbs

24.3 %

Protein

2.8 %

Fat

How to burn 41 calories?

Steps
1025

Steps

Walking
12 min

Walking

Running
4 min

Running

Cycling
11 min

Cycling

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