Savoy Cabbage, cooked

Caloric Value
41 cal
Carbohydrates
Protein
Fat
9.2 g
3.1 g
0.2 g
Caloric Value
41 cal
Carbohydrates
9.2 g
Protein
3.1 g
Fat
0.2 g

Serving
serving (170.0 g) cup, shredded (145.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
41 kcal
171 kJ
Fat
0.2 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
9.2 g
Sugars
0.0 g
Protein
3.1 g
Dietary Fiber
4.8 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
156.4 g
Trans Fat
0.0 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
0.3 mg
Vitamin B6
0.3 mg
Vitamin C
28.9 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals
per Serving
Calcium
51.0 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
40.8 mg
Manganese
0.3 mg
Phosphorus
56.1 mg
Potassium
312.8 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 41 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,025
Steps
Walking
12 min
Walking
Running
4 min
Running
Cycling
11 min
Cycling

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