Scrambled Eggs, McDonald's
193 kcal
Caloric Value
1.9 g
Carbohydrates
15.1 g
Protein
14.7 g
Fat
grams
Nutrition Facts
Caloric Value
193 kcal
808 kJ
808 kJ
Protein
15.1 g
Carbohydrates
1.9 g
Total Sugars
0.3 g
Dietary Fiber
0 g
Fat
14.7 g
Saturated Fat
4.1 g
Monounsaturated Fat
5.2 g
Polyunsaturated Fat
2.2 g
Other
Water
66.9 g
Cholesterol
427 mg
Sodium
0.2 g
Vitamins
Vitamin A
0.2 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.6 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
1.2 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1.5 mg
Vitamin K
0 mg
Minerals
Calcium
66 mg
Copper
< 0.1 mg
Iron
2.1 mg
Magnesium
12 mg
Manganese
< 0.1 mg
Phosphorus
261 mg
Potassium
139 mg
Selenium
0 mg
Zinc
1.4 mg
Calorie Breakdown
3.7%
Carbs
30%
Protein
66.3%
Fat
How to burn 193 calories?
4847
Steps
58 min
Walking
18 min
Running
50 min
Cycling
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