Scrapple
60 kcal
Caloric Value
4 g
Carbohydrates
2.3 g
Protein
3.9 g
Fat
oz.
Nutrition Facts
Caloric Value
60 kcal
252 kJ
252 kJ
Protein
2.3 g
Carbohydrates
4 g
Total Sugars
< 0.1 g
Dietary Fiber
< 0.1 g
Fat
3.9 g
Saturated Fat
1.3 g
Monounsaturated Fat
1.7 g
Polyunsaturated Fat
0.5 g
Other
Water
17.7 g
Cholesterol
13.9 mg
Sodium
0.1 g
Vitamins
Vitamin A
0.2 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.7 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
2 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
3.7 mg
Manganese
0 mg
Phosphorus
21.5 mg
Potassium
44.7 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
26.2%
Carbs
15%
Protein
58.7%
Fat
How to burn 60 calories?
1514
Steps
18 min
Walking
6 min
Running
16 min
Cycling
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