Scrapple

60 kcal

Caloric Value

4 g

Carbohydrates

2.3 g

Protein

3.9 g

Fat

Nutrition Facts

Caloric Value
60 kcal
252 kJ
Protein
2.3 g
Carbohydrates
4 g
Total Sugars
< 0.1 g
Dietary Fiber
< 0.1 g
Fat
3.9 g
Saturated Fat
1.3 g
Monounsaturated Fat
1.7 g
Polyunsaturated Fat
0.5 g
Other
Water
17.7 g
Cholesterol
13.9 mg
Sodium
0.1 g
Vitamins
Vitamin A
0.2 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.7 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
2 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
3.7 mg
Manganese
0 mg
Phosphorus
21.5 mg
Potassium
44.7 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

26.2 %

Carbs

15 %

Protein

58.7 %

Fat

How to burn 60 calories?

Steps
1514

Steps

Walking
18 min

Walking

Running
6 min

Running

Cycling
16 min

Cycling

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-40 lb

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Amber, USA

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Dennis, Germany

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