Scrapple

Caloric Value
60 cal
Carbohydrates
Protein
Fat
4.0 g
2.3 g
3.9 g
Caloric Value
60 cal
Carbohydrates
4.0 g
Protein
2.3 g
Fat
3.9 g

Serving
oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
60 kcal
252 kJ
Fat
3.9 g
Saturated Fats
1.3 g
Monounsaturated Fats
1.7 g
Polyunsaturated Fats
0.5 g
Carbohydrates
4.0 g
Sugars
< 0.1 g
Protein
2.3 g
Dietary Fiber
< 0.1 g
Cholesterol
13.9 mg
Sodium
0.1 g
Water
17.7 g

Vitamins

per Serving
Vitamin A
0.2 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.6 mg
Vitamin B5
0.0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.7 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
2.0 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
3.7 mg
Manganese
0.0 mg
Phosphorus
21.5 mg
Potassium
44.7 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 60 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,514
Steps
Walking
18 min
Walking
Running
6 min
Running
Cycling
16 min
Cycling

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