Sea Bass, cooked

Caloric Value
125 cal
Carbohydrates
Protein
Fat
0.0 g
23.9 g
2.6 g
Caloric Value
125 cal
Carbohydrates
0.0 g
Protein
23.9 g
Fat
2.6 g

Serving
fillet (101.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
125 kcal
524 kJ
Fat
2.6 g
Saturated Fats
0.7 g
Monounsaturated Fats
0.5 g
Polyunsaturated Fats
1.0 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
23.9 g
Dietary Fiber
0.0 g
Cholesterol
53.5 mg
Sodium
< 0.1 g
Water
72.9 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
1.9 mg
Vitamin B5
0.9 mg
Vitamin B6
0.5 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
13.1 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
53.5 mg
Manganese
< 0.1 mg
Phosphorus
250.5 mg
Potassium
331.3 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 125 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
3,145
Steps
Walking
37 min
Walking
Running
12 min
Running
Cycling
33 min
Cycling

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