Sea Bass, cooked
125 kcal
Caloric Value
0 g
Carbohydrates
23.9 g
Protein
2.6 g
Fat
fillet
Nutrition Facts
Caloric Value
125 kcal
524 kJ
524 kJ
Protein
23.9 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
2.6 g
Saturated Fat
0.7 g
Monounsaturated Fat
0.5 g
Polyunsaturated Fat
1 g
Other
Water
72.9 g
Cholesterol
53.5 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.9 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.5 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
13.1 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
53.5 mg
Manganese
< 0.1 mg
Phosphorus
250.5 mg
Potassium
331.3 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
0%
Carbs
80.3%
Protein
19.7%
Fat
How to burn 125 calories?
3145
Steps
37 min
Walking
12 min
Running
33 min
Cycling
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