Serrano Pepper
32 kcal
Caloric Value
6.7 g
Carbohydrates
1.7 g
Protein
0.4 g
Fat
grams
Nutrition Facts
Caloric Value
32 kcal
134 kJ
134 kJ
Protein
1.7 g
Carbohydrates
6.7 g
Total Sugars
3.8 g
Dietary Fiber
3.7 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
90.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.5 mg
Vitamin C
44.9 mg
Vitamin D
0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
11 mg
Copper
0.1 mg
Iron
0.9 mg
Magnesium
22 mg
Manganese
0.2 mg
Phosphorus
40 mg
Potassium
305 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
71%
Carbs
18.4%
Protein
10.6%
Fat
How to burn 32 calories?
804
Steps
10 min
Walking
3 min
Running
8 min
Cycling
