Sesame Butter
94 kcal
Caloric Value
3.8 g
Carbohydrates
2.9 g
Protein
8.1 g
Fat
tbsp.
Nutrition Facts
Caloric Value
94 kcal
393 kJ
393 kJ
Protein
2.9 g
Carbohydrates
3.8 g
Total Sugars
0 g
Dietary Fiber
0.9 g
Fat
8.1 g
Saturated Fat
1.1 g
Monounsaturated Fat
3.1 g
Polyunsaturated Fat
3.6 g
Other
Water
0.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
153.6 mg
Copper
0.7 mg
Iron
3.1 mg
Magnesium
57.9 mg
Manganese
0.4 mg
Phosphorus
105.4 mg
Potassium
93.1 mg
Selenium
< 0.1 mg
Zinc
1.2 mg
Calorie Breakdown
15.3%
Carbs
11.5%
Protein
73.3%
Fat
How to burn 94 calories?
2355
Steps
28 min
Walking
9 min
Running
25 min
Cycling
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