Sesame Crunch

9 kcal

Caloric Value

0.9 g

Carbohydrates

0.2 g

Protein

0.6 g

Fat

Nutrition Facts

Caloric Value
9 kcal
39 kJ
Protein
0.2 g
Carbohydrates
0.9 g
Total Sugars
0.6 g
Dietary Fiber
0.1 g
Fat
0.6 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.3 g
Other
Water
< 0.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
0 mg
Minerals
Calcium
11.5 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
4.5 mg
Manganese
< 0.1 mg
Phosphorus
7.4 mg
Potassium
5.5 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

36.6 %

Carbs

8.4 %

Protein

55 %

Fat

How to burn 9 calories?

Steps
233

Steps

Walking
3 min

Walking

Running
1 min

Running

Cycling
2 min

Cycling

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-40 lb

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