Sesame Flour
526 kcal
Caloric Value
26.6 g
Carbohydrates
30.8 g
Protein
37.1 g
Fat
grams
Nutrition Facts
Caloric Value
526 kcal
2202 kJ
2202 kJ
Protein
30.8 g
Carbohydrates
26.6 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
37.1 g
Saturated Fat
5.2 g
Monounsaturated Fat
14 g
Polyunsaturated Fat
16.3 g
Other
Water
0.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
2.7 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
13.4 mg
Vitamin B5 (Pantothenic Acid)
2.9 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
159 mg
Copper
1.5 mg
Iron
15.2 mg
Magnesium
361 mg
Manganese
1.5 mg
Phosphorus
807 mg
Potassium
423 mg
Selenium
0 mg
Zinc
10.7 mg
Calorie Breakdown
18.8%
Carbs
21.7%
Protein
59.5%
Fat
How to burn 526 calories?
13210
Steps
2 hr 37 min
Walking
50 min
Running
2 hr 18 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
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