Sesame Sticks

Caloric Value
54 cal
Carbohydrates
Protein
Fat
4.7 g
1.1 g
3.7 g
Caloric Value
54 cal
Carbohydrates
4.7 g
Protein
1.1 g
Fat
3.7 g

Serving
serving (10.0 g) piece (0.5 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
54 kcal
227 kJ
Fat
3.7 g
Saturated Fats
0.6 g
Monounsaturated Fats
1.1 g
Polyunsaturated Fats
1.7 g
Carbohydrates
4.7 g
Sugars
< 0.1 g
Protein
1.1 g
Dietary Fiber
0.3 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
0.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.2 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
17.0 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
4.5 mg
Manganese
< 0.1 mg
Phosphorus
13.8 mg
Potassium
17.7 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 54 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,359
Steps
Walking
16 min
Walking
Running
5 min
Running
Cycling
14 min
Cycling

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