Sesame Sticks

54 kcal

Caloric Value

4.7 g

Carbohydrates

1.1 g

Protein

3.7 g

Fat

Nutrition Facts

Caloric Value
54 kcal
227 kJ
Protein
1.1 g
Carbohydrates
4.7 g
Total Sugars
< 0.1 g
Dietary Fiber
0.3 g
Fat
3.7 g
Saturated Fat
0.6 g
Monounsaturated Fat
1.1 g
Polyunsaturated Fat
1.7 g
Other
Water
0.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
17 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
4.5 mg
Manganese
< 0.1 mg
Phosphorus
13.8 mg
Potassium
17.7 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

33.1 %

Carbs

7.7 %

Protein

59.2 %

Fat

How to burn 54 calories?

Steps
1359

Steps

Walking
16 min

Walking

Running
5 min

Running

Cycling
14 min

Cycling

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