Sesame Sticks
541 kcal
Caloric Value
46.5 g
Carbohydrates
10.9 g
Protein
36.7 g
Fat
grams
Nutrition Facts
Caloric Value
541 kcal
2265 kJ
2265 kJ
Protein
10.9 g
Carbohydrates
46.5 g
Total Sugars
0.2 g
Dietary Fiber
2.8 g
Fat
36.7 g
Saturated Fat
6.5 g
Monounsaturated Fat
10.9 g
Polyunsaturated Fat
17.4 g
Other
Water
2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.6 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
3.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
170 mg
Copper
0.4 mg
Iron
0.7 mg
Magnesium
45 mg
Manganese
0.9 mg
Phosphorus
138 mg
Potassium
177 mg
Selenium
< 0.1 mg
Zinc
1.2 mg
Calorie Breakdown
33.1%
Carbs
7.7%
Protein
59.2%
Fat
How to burn 541 calories?
13587
Steps
2 hr 42 min
Walking
51 min
Running
2 hr 21 min
Cycling
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