Sesbania Flower, cooked

Caloric Value
22 cal
Carbohydrates
Protein
Fat
5.3 g
1.2 g
< 0.1 g
Caloric Value
22 cal
Carbohydrates
5.3 g
Protein
1.2 g
Fat
< 0.1 g

Serving
cup (104.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
22 kcal
91 kJ
Fat
< 0.1 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
5.3 g
Sugars
0.0 g
Protein
1.2 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
0.3 g
Water
97.0 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
38.5 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals
per Serving
Calcium
22.9 mg
Copper
0.0 mg
Iron
0.6 mg
Magnesium
12.5 mg
Manganese
0.0 mg
Phosphorus
21.8 mg
Potassium
111.3 mg
Selenium
< 0.1 mg
Zinc
0.0 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 22 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
548
Steps
Walking
7 min
Walking
Running
2 min
Running
Cycling
6 min
Cycling

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