Shallots, dried

Caloric Value
3 cal
Carbohydrates
Protein
Fat
0.7 g
0.1 g
< 0.1 g
Caloric Value
3 cal
Carbohydrates
0.7 g
Protein
0.1 g
Fat
< 0.1 g

Serving
tbsp. (0.9 g) cup (14.4 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
3 kcal
13 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
0.7 g
Sugars
0.3 g
Protein
0.1 g
Dietary Fiber
0.1 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
< 0.1 g
Trans Fat
0.0 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
1.6 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
0.9 mg
Manganese
< 0.1 mg
Phosphorus
2.7 mg
Potassium
14.9 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 3 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
79
Steps
Walking
1 min
Walking
Running
< 1 min
Running
Cycling
1 min
Cycling

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