Shark Fin Soup
99 kcal
Caloric Value
8.2 g
Carbohydrates
6.9 g
Protein
4.3 g
Fat
cup
Nutrition Facts
Caloric Value
99 kcal
416 kJ
416 kJ
Protein
6.9 g
Carbohydrates
8.2 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
4.3 g
Saturated Fat
1.1 g
Monounsaturated Fat
1.3 g
Polyunsaturated Fat
0.7 g
Other
Water
194.7 g
Cholesterol
4.3 mg
Sodium
1.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
21.6 mg
Copper
0.2 mg
Iron
2 mg
Magnesium
15.1 mg
Manganese
< 0.1 mg
Phosphorus
45.4 mg
Potassium
114.5 mg
Selenium
0 mg
Zinc
1.8 mg
Calorie Breakdown
32.9%
Carbs
27.7%
Protein
39.3%
Fat
How to burn 99 calories?
2495
Steps
30 min
Walking
9 min
Running
26 min
Cycling
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