Shark, raw
37 kcal
Caloric Value
0 g
Carbohydrates
5.9 g
Protein
1.3 g
Fat
oz.
Nutrition Facts
Caloric Value
37 kcal
154 kJ
154 kJ
Protein
5.9 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1.3 g
Saturated Fat
0.3 g
Monounsaturated Fat
0.5 g
Polyunsaturated Fat
0.3 g
Other
Water
20.8 g
Cholesterol
14.4 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
9.6 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
13.9 mg
Manganese
< 0.1 mg
Phosphorus
59.4 mg
Potassium
45.3 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
0%
Carbs
67.2%
Protein
32.8%
Fat
How to burn 37 calories?
924
Steps
11 min
Walking
3 min
Running
10 min
Cycling
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