Sheep Milk
Calories and Nutrition Facts per Serving
-
265
Calories -
17.2 g
Fat -
13.1 g
Carbs -
14.7 g
Protein
| Nutrition Facts | per Serving | % DV |
|---|---|---|
| Caloric Value |
265 kcal
1,108 kJ
|
13.2 % |
| Fat |
17.2 g
|
26.4 % |
| Saturated Fats |
11.3 g
|
51.3 % |
| Monounsaturated Fats |
4.2 g
|
14.6 % |
| Polyunsaturated Fats |
0.8 g
|
5.0 % |
| Carbohydrates |
13.1 g
|
4.9 % |
| Sugars |
0.0 g
|
0.0 % |
| Protein |
14.7 g
|
20.1 % |
| Dietary Fiber |
0.0 g
|
0.0 % |
| Cholesterol |
66.2 mg
|
220.5 % |
| Sodium |
0.1 g
|
< 0.1 % |
| Water |
197.7 g
|
9.9 % |
| Vitamins | per Serving | % DV |
|---|---|---|
| Vitamin A | 0.1 mg | 13.5 % |
| Vitamin B1 | 0.2 mg | 14.5 % |
| Vitamin B11 | < 0.1 mg | 4.3 % |
| Vitamin B12 | < 0.1 mg | 68.6 % |
| Vitamin B2 | 0.9 mg | 62.1 % |
| Vitamin B3 | 1.0 mg | 6.4 % |
| Vitamin B5 | 1.0 mg | 16.6 % |
| Vitamin B6 | 0.1 mg | 10.5 % |
| Vitamin C | 10.3 mg | 12.9 % |
| Vitamin D | 0.0 mg | 0.0 % |
| Vitamin E | 0.0 mg | 0.0 % |
| Vitamin K | 0.0 mg | 0.0 % |
| Minerals | per Serving | % DV |
|---|---|---|
| Calcium | 472.9 mg | 47.3 % |
| Copper | 0.1 mg | 11.3 % |
| Iron | 0.2 mg | 1.6 % |
| Magnesium | 44.1 mg | 14.7 % |
| Manganese | < 0.1 mg | 2.2 % |
| Phosphorus | 387.1 mg | 55.3 % |
| Potassium | 335.7 mg | 16.8 % |
| Selenium | < 0.1 mg | 13.9 % |
| Zinc | 1.3 mg | 18.9 % |
How to burn 265 calories?
-
Walking
79 min -
Running
25 min -
Swimming
46 min -
Cycling
69 min
Calorie Breakdown
Related Foods
-
Sheepshead, cooked
published within the category "Fish & Fish Products"
-
Sheepshead, raw
published within the category "Fish & Fish Products"
Food Information
Per 100 g / mL serving the food "Sheep Milk" within the category "Milk & Dairy Products" has a total of 108.0 calories and the following nutrition facts: 6.0 g protein, 5.4 g carbs and 7.0 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Sheep Milk".
The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).