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Sheep Milk

265 kcal

Caloric Value

13.1 g

Carbohydrates

14.7 g

Protein

17.2 g

Fat

cup

Nutrition Facts

Caloric Value
265 kcal
1108 kJ
Protein
14.7 g
Carbohydrates
13.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
17.2 g
Saturated Fat
11.3 g
Monounsaturated Fat
4.2 g
Polyunsaturated Fat
0.8 g
Other
Water
197.7 g
Cholesterol
66.2 mg
Sodium
0.1 g
Vitamins
Vitamin A
0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.9 mg
Vitamin B3 (Niacin)
1 mg
Vitamin B5 (Pantothenic Acid)
1 mg
Vitamin B6
0.1 mg
Vitamin C
10.3 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
472.9 mg
Copper
0.1 mg
Iron
0.2 mg
Magnesium
44.1 mg
Manganese
< 0.1 mg
Phosphorus
387.1 mg
Potassium
335.7 mg
Selenium
< 0.1 mg
Zinc
1.3 mg

Calorie Breakdown

19.7%

Carbs

22%

Protein

58.3%

Fat

How to burn 265 calories?

Steps
6645

Steps

Walking
1 hr 19 min

Walking

Running
25 min

Running

Cycling
1 hr 9 min

Cycling