Sheepshead, cooked
126 kcal
Caloric Value
0 g
Carbohydrates
26 g
Protein
1.6 g
Fat
grams
Nutrition Facts
Caloric Value
126 kcal
528 kJ
528 kJ
Protein
26 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1.6 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.4 g
Polyunsaturated Fat
0.4 g
Other
Water
69 g
Cholesterol
64 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
37 mg
Copper
0.1 mg
Iron
0.7 mg
Magnesium
35 mg
Manganese
< 0.1 mg
Phosphorus
350 mg
Potassium
512 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
0%
Carbs
87.6%
Protein
12.4%
Fat
How to burn 126 calories?
3164
Steps
38 min
Walking
12 min
Running
33 min
Cycling
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