Shoestring French Fries
199 kcal
Caloric Value
31.7 g
Carbohydrates
2.9 g
Protein
6.8 g
Fat
grams
Nutrition Facts
Caloric Value
199 kcal
833 kJ
833 kJ
Protein
2.9 g
Carbohydrates
31.7 g
Total Sugars
0.3 g
Dietary Fiber
2.8 g
Fat
6.8 g
Saturated Fat
1.3 g
Monounsaturated Fat
4.1 g
Polyunsaturated Fat
0.3 g
Other
Water
56.6 g
Cholesterol
0 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.3 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.2 mg
Vitamin C
14.2 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
12 mg
Copper
0.1 mg
Iron
0.8 mg
Magnesium
25 mg
Manganese
0.2 mg
Phosphorus
112 mg
Potassium
505 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
63.5%
Carbs
5.8%
Protein
30.7%
Fat
How to burn 199 calories?
4998
Steps
59 min
Walking
19 min
Running
52 min
Cycling
