Shortbread Cookies
40 kcal
Caloric Value
5.2 g
Carbohydrates
0.5 g
Protein
1.9 g
Fat
cookie
Nutrition Facts
Caloric Value
40 kcal
168 kJ
168 kJ
Protein
0.5 g
Carbohydrates
5.2 g
Total Sugars
1.2 g
Dietary Fiber
0.1 g
Fat
1.9 g
Saturated Fat
0.5 g
Monounsaturated Fat
1.1 g
Polyunsaturated Fat
0.3 g
Other
Water
0.3 g
Cholesterol
1.6 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
2.8 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
1.4 mg
Manganese
< 0.1 mg
Phosphorus
8.6 mg
Potassium
8 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
51.5%
Carbs
4.9%
Protein
43.6%
Fat
How to burn 40 calories?
1009
Steps
12 min
Walking
4 min
Running
11 min
Cycling
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