Shortcake
98 kcal
Caloric Value
13.7 g
Carbohydrates
1.7 g
Protein
4 g
Fat
oz.
Nutrition Facts
Caloric Value
98 kcal
410 kJ
410 kJ
Protein
1.7 g
Carbohydrates
13.7 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
4 g
Saturated Fat
1.1 g
Monounsaturated Fat
1.7 g
Polyunsaturated Fat
1 g
Other
Water
8 g
Cholesterol
0.8 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
58 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
4.5 mg
Manganese
< 0.1 mg
Phosphorus
40.5 mg
Potassium
30 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
55.9%
Carbs
7%
Protein
37.1%
Fat
How to burn 98 calories?
2459
Steps
29 min
Walking
9 min
Running
26 min
Cycling
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