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Shrimp, fried

308 kcal

Caloric Value

28 g

Carbohydrates

7.8 g

Protein

18.9 g

Fat

grams

Nutrition Facts

Caloric Value
308 kcal
1290 kJ
Protein
7.8 g
Carbohydrates
28 g
Total Sugars
0.1 g
Dietary Fiber
0.7 g
Fat
18.9 g
Saturated Fat
3.8 g
Monounsaturated Fat
11.9 g
Polyunsaturated Fat
1.6 g
Other
Water
42.2 g
Cholesterol
58 mg
Sodium
1.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.2 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
2.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
29 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
16 mg
Manganese
0.2 mg
Phosphorus
185 mg
Potassium
82 mg
Selenium
< 0.1 mg
Zinc
0.6 mg

Calorie Breakdown

35.6%

Carbs

10%

Protein

54.5%

Fat

How to burn 308 calories?

Steps
7735

Steps

Walking
1 hr 32 min

Walking

Running
29 min

Running

Cycling
1 hr 21 min

Cycling