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Side Salad, McDonald's

20 kcal

Caloric Value

4.3 g

Carbohydrates

1 g

Protein

0.2 g

Fat

grams

Nutrition Facts

Caloric Value
20 kcal
84 kJ
Protein
1 g
Carbohydrates
4.3 g
Total Sugars
2.2 g
Dietary Fiber
1.6 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
93.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
15.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
24 mg
Copper
0 mg
Iron
0.7 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Potassium
220 mg
Selenium
0 mg
Zinc
0 mg

Calorie Breakdown

74.6%

Carbs

17.9%

Protein

7.5%

Fat

How to burn 20 calories?

Steps
502

Steps

Walking
6 min

Walking

Running
2 min

Running

Cycling
5 min

Cycling