Sirloin Steak
195 kcal
Caloric Value
0 g
Carbohydrates
29.8 g
Protein
8.5 g
Fat
grams
Nutrition Facts
Caloric Value
195 kcal
816 kJ
816 kJ
Protein
29.8 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
8.5 g
Saturated Fat
3.1 g
Monounsaturated Fat
3.7 g
Polyunsaturated Fat
0.7 g
Other
Water
60.2 g
Cholesterol
87 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
5.7 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.7 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
0 mg
Minerals
Calcium
10 mg
Copper
0.1 mg
Iron
2.6 mg
Magnesium
27 mg
Manganese
< 0.1 mg
Phosphorus
230 mg
Potassium
379 mg
Selenium
< 0.1 mg
Zinc
5.4 mg
Calorie Breakdown
0%
Carbs
60.8%
Protein
39.2%
Fat
How to burn 195 calories?
4897
Steps
58 min
Walking
19 min
Running
51 min
Cycling
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