Skunk Cabbage
11 kcal
Caloric Value
1.8 g
Carbohydrates
1.5 g
Protein
0.1 g
Fat
cup, chopped
Nutrition Facts
Caloric Value
11 kcal
45 kJ
45 kJ
Protein
1.5 g
Carbohydrates
1.8 g
Total Sugars
0 g
Dietary Fiber
1.2 g
Fat
0.1 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
51.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
30.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
43.1 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
39.8 mg
Manganese
< 0.1 mg
Phosphorus
21.8 mg
Potassium
174.7 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
50.7%
Carbs
42%
Protein
7.3%
Fat
How to burn 11 calories?

267
Steps

3 min
Walking

1 min
Running

3 min
Cycling