Skunk Cabbage

19 kcal

Caloric Value

3.1 g

Carbohydrates

2.6 g

Protein

0.2 g

Fat

grams

Nutrition Facts

Caloric Value
19 kcal
80 kJ
Protein
2.6 g
Carbohydrates
3.1 g
Total Sugars
0 g
Dietary Fiber
2.1 g
Fat
0.2 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
92.5 g
Cholesterol
0 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
55 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
77 mg
Copper
< 0.1 mg
Iron
1.7 mg
Magnesium
71 mg
Manganese
0.2 mg
Phosphorus
39 mg
Potassium
312 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

50.7%

Carbs

42%

Protein

7.3%

Fat

How to burn 19 calories?

Steps
477

Steps

Walking
6 min

Walking

Running
2 min

Running

Cycling
5 min

Cycling