Snap Beans, canned

Caloric Value
66 cal
Carbohydrates
Protein
Fat
15.4 g
3.5 g
0.4 g
Caloric Value
66 cal
Carbohydrates
15.4 g
Protein
3.5 g
Fat
0.4 g

Serving
can (439.0 g) cup (240.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
66 kcal
276 kJ
Fat
0.4 g
Saturated Fats
0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.2 g
Carbohydrates
15.4 g
Sugars
0.0 g
Protein
3.5 g
Dietary Fiber
6.6 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
415.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
0.9 mg
Vitamin B5
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
14.9 mg
Vitamin D
0.0 mg
Vitamin E
0.6 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
105.4 mg
Copper
0.3 mg
Iron
4.0 mg
Magnesium
57.1 mg
Manganese
1.5 mg
Phosphorus
83.4 mg
Potassium
403.9 mg
Selenium
< 0.1 mg
Zinc
0.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 66 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,654
Steps
Walking
20 min
Walking
Running
6 min
Running
Cycling
17 min
Cycling

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