Snap Beans, canned
66 kcal
Caloric Value
15.4 g
Carbohydrates
3.5 g
Protein
0.4 g
Fat
can
Nutrition Facts
Caloric Value
66 kcal
276 kJ
276 kJ
Protein
3.5 g
Carbohydrates
15.4 g
Total Sugars
0 g
Dietary Fiber
6.6 g
Fat
0.4 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
415.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
14.9 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
0 mg
Minerals
Calcium
105.4 mg
Copper
0.3 mg
Iron
4 mg
Magnesium
57.1 mg
Manganese
1.5 mg
Phosphorus
83.4 mg
Potassium
403.9 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
Calorie Breakdown
77.3%
Carbs
17.7%
Protein
5%
Fat
How to burn 66 calories?
1654
Steps
20 min
Walking
6 min
Running
17 min
Cycling
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