Snapper, raw
100 kcal
Caloric Value
0 g
Carbohydrates
20.5 g
Protein
1.3 g
Fat
grams
Nutrition Facts
Caloric Value
100 kcal
419 kJ
419 kJ
Protein
20.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1.3 g
Saturated Fat
0.3 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.5 g
Other
Water
76.9 g
Cholesterol
37 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.4 mg
Vitamin C
1.6 mg
Vitamin D
< 0.1 mg
Vitamin E
1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
32 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
32 mg
Manganese
< 0.1 mg
Phosphorus
198 mg
Potassium
417 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
0%
Carbs
87.1%
Protein
12.9%
Fat
How to burn 100 calories?
2511
Steps
30 min
Walking
10 min
Running
26 min
Cycling
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