Sofrito
488 kcal
Caloric Value
11.2 g
Carbohydrates
26.4 g
Protein
37.5 g
Fat
Nutrition Facts
Caloric Value
488 kcal
2044 kJ
2044 kJ
Protein
26.4 g
Carbohydrates
11.2 g
Total Sugars
0 g
Dietary Fiber
3.5 g
Fat
37.5 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
122.9 g
Cholesterol
0 mg
Sodium
2.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.6 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
6 mg
Vitamin B5 (Pantothenic Acid)
1.2 mg
Vitamin B6
0.7 mg
Vitamin C
42 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
41.2 mg
Copper
0.3 mg
Iron
1.9 mg
Magnesium
51.5 mg
Manganese
0.4 mg
Phosphorus
286.3 mg
Potassium
826.1 mg
Selenium
0 mg
Zinc
2.9 mg
Calorie Breakdown
9.2 %
Carbs
21.5 %
Protein
69.3 %
Fat
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-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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