Sorghum Syrup
290 kcal
Caloric Value
74.9 g
Carbohydrates
0 g
Protein
0 g
Fat
grams
Nutrition Facts
Caloric Value
290 kcal
1214 kJ
1214 kJ
Protein
0 g
Carbohydrates
74.9 g
Total Sugars
74.9 g
Dietary Fiber
0 g
Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
22.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.7 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
150 mg
Copper
0.1 mg
Iron
3.8 mg
Magnesium
100 mg
Manganese
1.5 mg
Phosphorus
56 mg
Potassium
1000 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
100%
Carbs
0%
Protein
0%
Fat
How to burn 290 calories?
7283
Steps
1 hr 27 min
Walking
28 min
Running
1 hr 16 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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