Sour Cherries
50 kcal
100 grams
12.2 g
Carbohydrates
1 g
Protein
0.3 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
50 kcal
209 kJ
209 kJ
Protein
1 g
Carbohydrates
12.2 g
Total Sugars
8.5 g
Dietary Fiber
1.6 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
86.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
10 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
16 mg
Copper
0.1 mg
Iron
0.3 mg
Magnesium
9 mg
Manganese
0.1 mg
Phosphorus
15 mg
Potassium
173 mg
Selenium
0 mg
Zinc
0.1 mg
Calorie Breakdown
87.9%
Carbs
7.2%
Protein
4.9%
Fat
How to burn 50 calories?
1256
Steps
15 min
Walking
5 min
Running
13 min
Cycling
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