Sour Cream, light

Caloric Value
17 cal
Carbohydrates
Protein
Fat
0.9 g
0.4 g
1.3 g
Caloric Value
17 cal
Carbohydrates
0.9 g
Protein
0.4 g
Fat
1.3 g

Serving
tbsp. (12.0 g) cup (230.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
17 kcal
69 kJ
Fat
1.3 g
Saturated Fats
0.8 g
Monounsaturated Fats
0.4 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
0.9 g
Sugars
< 0.1 g
Protein
0.4 g
Dietary Fiber
0.0 g
Cholesterol
4.2 mg
Sodium
< 0.1 g
Water
9.4 g

Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
0.0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
16.9 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
1.2 mg
Manganese
0.0 mg
Phosphorus
8.5 mg
Potassium
25.4 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 17 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
416
Steps
Walking
5 min
Walking
Running
2 min
Running
Cycling
4 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!