Sour Cream, light
138 kcal
Caloric Value
7.1 g
Carbohydrates
3.5 g
Protein
10.6 g
Fat
grams
Nutrition Facts
Caloric Value
138 kcal
578 kJ
578 kJ
Protein
3.5 g
Carbohydrates
7.1 g
Total Sugars
0.2 g
Dietary Fiber
0 g
Fat
10.6 g
Saturated Fat
6.6 g
Monounsaturated Fat
3.1 g
Polyunsaturated Fat
0.4 g
Other
Water
78.1 g
Cholesterol
35 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.9 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
141 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
71 mg
Potassium
212 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
20.5%
Carbs
10.1%
Protein
69.4%
Fat
How to burn 138 calories?
3466
Steps
41 min
Walking
13 min
Running
36 min
Cycling
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