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Sour Cream

208 kcal

Caloric Value

6.6 g

Carbohydrates

2.4 g

Protein

19.5 g

Fat

grams

Nutrition Facts

Caloric Value
208 kcal
871 kJ
Protein
2.4 g
Carbohydrates
6.6 g
Total Sugars
6.6 g
Dietary Fiber
0 g
Fat
19.5 g
Saturated Fat
17.8 g
Monounsaturated Fat
0.6 g
Polyunsaturated Fat
< 0.1 g
Other
Water
71.2 g
Cholesterol
0 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
3 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
6 mg
Manganese
0.1 mg
Phosphorus
45 mg
Potassium
161 mg
Selenium
< 0.1 mg
Zinc
1.2 mg

Calorie Breakdown

12.4%

Carbs

4.5%

Protein

83.1%

Fat

How to burn 208 calories?

Steps
5224

Steps

Walking
1 hr 2 min

Walking

Running
20 min

Running

Cycling
54 min

Cycling