Soy Chips

385 kcal

Caloric Value

53.2 g

Carbohydrates

26.5 g

Protein

7.4 g

Fat

grams

Nutrition Facts

Caloric Value
385 kcal
1612 kJ
Protein
26.5 g
Carbohydrates
53.2 g
Total Sugars
1.8 g
Dietary Fiber
3.5 g
Fat
7.4 g
Saturated Fat
1.1 g
Monounsaturated Fat
1.7 g
Polyunsaturated Fat
4 g
Other
Water
8.5 g
Cholesterol
0 mg
Sodium
0.8 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
3 mg
Vitamin B5 (Pantothenic Acid)
1.4 mg
Vitamin B6
0.5 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
171 mg
Copper
2.5 mg
Iron
5.2 mg
Magnesium
170 mg
Manganese
2 mg
Phosphorus
7 mg
Potassium
7 mg
Selenium
< 0.1 mg
Zinc
1.5 mg

Calorie Breakdown

55.2%

Carbs

27.5%

Protein

17.3%

Fat

How to burn 385 calories?

Steps
9669

Steps

Walking
1 hr 55 min

Walking

Running
37 min

Running

Cycling
1 hr 41 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more