Soy Flour, low fat
330 kcal
Caloric Value
30.7 g
Carbohydrates
40 g
Protein
7.8 g
Fat
Nutrition Facts
Caloric Value
330 kcal
1382 kJ
1382 kJ
Protein
40 g
Carbohydrates
30.7 g
Total Sugars
9.3 g
Dietary Fiber
14.1 g
Fat
7.8 g
Saturated Fat
1.1 g
Monounsaturated Fat
1.3 g
Polyunsaturated Fat
3.7 g
Other
Water
4.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
1 mg
Vitamin B11 (Folic Acid/Folate)
0.3 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
2.6 mg
Vitamin B5 (Pantothenic Acid)
1.4 mg
Vitamin B6
0.9 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
250.8 mg
Copper
1.4 mg
Iron
7.2 mg
Magnesium
250.8 mg
Manganese
2.8 mg
Phosphorus
594 mg
Potassium
1839.2 mg
Selenium
< 0.1 mg
Zinc
3.6 mg
Calorie Breakdown
34.7 %
Carbs
45.2 %
Protein
20.1 %
Fat
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Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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Dennis, Germany
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