Soy Flour
23 kcal
1 tbsp.
1.8 g
Carbohydrates
1.8 g
Protein
1.1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
23 kcal
94 kJ
94 kJ
Protein
1.8 g
Carbohydrates
1.8 g
Total Sugars
0.4 g
Dietary Fiber
0.5 g
Fat
1.1 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.6 g
Other
Water
0.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
10.7 mg
Copper
0.2 mg
Iron
0.3 mg
Magnesium
22.3 mg
Manganese
0.1 mg
Phosphorus
25.7 mg
Potassium
130.8 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
30.2%
Carbs
29.6%
Protein
40.2%
Fat
How to burn 23 calories?
567
Steps
7 min
Walking
2 min
Running
6 min
Cycling
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