Soy Proteins Concentrate

Caloric Value
93 cal
Carbohydrates
Protein
Fat
7.2 g
18.0 g
0.1 g
Caloric Value
93 cal
Carbohydrates
7.2 g
Protein
18.0 g
Fat
0.1 g

Serving
oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
93 kcal
389 kJ
Fat
0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
7.2 g
Sugars
0.0 g
Protein
18.0 g
Dietary Fiber
1.6 g
Cholesterol
0.0 mg
Sodium
0.3 g
Water
1.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.2 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
102.7 mg
Copper
0.3 mg
Iron
3.1 mg
Magnesium
39.6 mg
Manganese
1.2 mg
Phosphorus
237.4 mg
Potassium
127.4 mg
Selenium
< 0.1 mg
Zinc
1.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 93 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,331
Steps
Walking
28 min
Walking
Running
9 min
Running
Cycling
24 min
Cycling

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