Soy Proteins Concentrate
328 kcal
100 grams
25.4 g
Carbohydrates
63.6 g
Protein
0.5 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
328 kcal
1373 kJ
1373 kJ
Protein
63.6 g
Carbohydrates
25.4 g
Total Sugars
0 g
Dietary Fiber
5.5 g
Fat
0.5 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
5.8 g
Cholesterol
0 mg
Sodium
0.9 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
0.3 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
363 mg
Copper
1 mg
Iron
10.8 mg
Magnesium
140 mg
Manganese
4.2 mg
Phosphorus
839 mg
Potassium
450 mg
Selenium
< 0.1 mg
Zinc
4.4 mg
Calorie Breakdown
28.2%
Carbs
70.6%
Protein
1.2%
Fat
How to burn 328 calories?
8238
Steps
1 hr 38 min
Walking
31 min
Running
1 hr 26 min
Cycling
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