Soy Proteins Isolate

Caloric Value
96 cal
Carbohydrates
Protein
Fat
2.1 g
22.8 g
1.0 g
Caloric Value
96 cal
Carbohydrates
2.1 g
Protein
22.8 g
Fat
1.0 g

Serving
oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
96 kcal
400 kJ
Fat
1.0 g
Saturated Fats
0.1 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
0.5 g
Carbohydrates
2.1 g
Sugars
0.0 g
Protein
22.8 g
Dietary Fiber
1.6 g
Cholesterol
0.0 mg
Sodium
0.3 g
Water
1.4 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.4 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
50.4 mg
Copper
0.5 mg
Iron
4.1 mg
Magnesium
11.0 mg
Manganese
0.4 mg
Phosphorus
219.6 mg
Potassium
22.9 mg
Selenium
< 0.1 mg
Zinc
1.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 96 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,402
Steps
Walking
29 min
Walking
Running
9 min
Running
Cycling
25 min
Cycling

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