Soy Proteins Isolate

96 kcal

Caloric Value

2.1 g

Carbohydrates

22.8 g

Protein

1 g

Fat

Nutrition Facts

Caloric Value
96 kcal
400 kJ
Protein
22.8 g
Carbohydrates
2.1 g
Total Sugars
0 g
Dietary Fiber
1.6 g
Fat
1 g
Saturated Fat
0.1 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.5 g
Other
Water
1.4 g
Cholesterol
0 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
50.4 mg
Copper
0.5 mg
Iron
4.1 mg
Magnesium
11 mg
Manganese
0.4 mg
Phosphorus
219.6 mg
Potassium
22.9 mg
Selenium
< 0.1 mg
Zinc
1.1 mg

Calorie Breakdown

7.7 %

Carbs

84.3 %

Protein

8 %

Fat

How to burn 96 calories?

Steps
2402

Steps

Walking
29 min

Walking

Running
9 min

Running

Cycling
25 min

Cycling

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