Soy Proteins Isolate
96 kcal
Caloric Value
2.1 g
Carbohydrates
22.8 g
Protein
1 g
Fat
oz.
Nutrition Facts
Caloric Value
96 kcal
400 kJ
400 kJ
Protein
22.8 g
Carbohydrates
2.1 g
Total Sugars
0 g
Dietary Fiber
1.6 g
Fat
1 g
Saturated Fat
0.1 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.5 g
Other
Water
1.4 g
Cholesterol
0 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
50.4 mg
Copper
0.5 mg
Iron
4.1 mg
Magnesium
11 mg
Manganese
0.4 mg
Phosphorus
219.6 mg
Potassium
22.9 mg
Selenium
< 0.1 mg
Zinc
1.1 mg
Calorie Breakdown
7.7%
Carbs
84.3%
Protein
8%
Fat
How to burn 96 calories?
2402
Steps
29 min
Walking
9 min
Running
25 min
Cycling
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