Soy Sauce
53 kcal
Caloric Value
4.9 g
Carbohydrates
8.1 g
Protein
0.6 g
Fat
grams
Nutrition Facts
Caloric Value
53 kcal
222 kJ
222 kJ
Protein
8.1 g
Carbohydrates
4.9 g
Total Sugars
0.4 g
Dietary Fiber
0.8 g
Fat
0.6 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.3 g
Other
Water
71.2 g
Cholesterol
0 mg
Sodium
5.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
2.2 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
33 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
166 mg
Potassium
435 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
Calorie Breakdown
34.3%
Carbs
56.7%
Protein
9%
Fat
How to burn 53 calories?
1331
Steps
16 min
Walking
5 min
Running
14 min
Cycling
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