Soy Vermicelli

Caloric Value
463 cal
Carbohydrates
Protein
Fat
115.2 g
0.1 g
0.1 g
Caloric Value
463 cal
Carbohydrates
115.2 g
Protein
0.1 g
Fat
0.1 g

Serving
cup (140.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
463 kcal
1,940 kJ
Fat
0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
115.2 g
Sugars
24.4 g
Protein
0.1 g
Dietary Fiber
5.5 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
16.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
0.0 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
77.0 mg
Copper
2.7 mg
Iron
2.5 mg
Magnesium
2.8 mg
Manganese
0.0 mg
Phosphorus
28.0 mg
Potassium
4.2 mg
Selenium
< 0.1 mg
Zinc
5.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 463 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
11,638
Steps
Walking
2 h 19 min
Walking
Running
44 min
Running
Cycling
2 h 1 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!