Soy Vermicelli

463 kcal

Caloric Value

115.2 g

Carbohydrates

0.1 g

Protein

0.1 g

Fat

cup

Nutrition Facts

Caloric Value
463 kcal
1940 kJ
Protein
0.1 g
Carbohydrates
115.2 g
Total Sugars
24.4 g
Dietary Fiber
5.5 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
16.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
77 mg
Copper
2.7 mg
Iron
2.5 mg
Magnesium
2.8 mg
Manganese
0 mg
Phosphorus
28 mg
Potassium
4.2 mg
Selenium
< 0.1 mg
Zinc
5.9 mg

Calorie Breakdown

99.6%

Carbs

0.1%

Protein

0.3%

Fat

How to burn 463 calories?

Steps
11638

Steps

Walking
2 hr 19 min

Walking

Running
44 min

Running

Cycling
2 hr 1 min

Cycling

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