Soybean Margarine
34 kcal
1 tsp.
< 0.1 g
Carbohydrates
< 0.1 g
Protein
3.8 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
34 kcal
141 kJ
141 kJ
Protein
< 0.1 g
Carbohydrates
< 0.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
3.8 g
Saturated Fat
0.8 g
Monounsaturated Fat
1.8 g
Polyunsaturated Fat
1 g
Other
Water
0.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
0 mg
Minerals
Calcium
1.4 mg
Copper
0 mg
Iron
0 mg
Magnesium
0.1 mg
Manganese
0 mg
Phosphorus
1.1 mg
Potassium
2 mg
Selenium
0 mg
Zinc
0 mg
Calorie Breakdown
0.5%
Carbs
0.5%
Protein
99%
Fat
How to burn 34 calories?
849
Steps
10 min
Walking
3 min
Running
9 min
Cycling
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