Spaghetti, cooked
363 kcal
Caloric Value
71 g
Carbohydrates
13.3 g
Protein
2.1 g
Fat
Nutrition Facts
Caloric Value
363 kcal
1521 kJ
1521 kJ
Protein
13.3 g
Carbohydrates
71 g
Total Sugars
1.3 g
Dietary Fiber
4.1 g
Fat
2.1 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.7 g
Other
Water
142.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.6 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
3.9 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
0 mg
Minerals
Calcium
16.1 mg
Copper
0.2 mg
Iron
2.9 mg
Magnesium
41.4 mg
Manganese
0.7 mg
Phosphorus
133.4 mg
Potassium
101.2 mg
Selenium
< 0.1 mg
Zinc
1.2 mg
Calorie Breakdown
79.6 %
Carbs
15 %
Protein
5.4 %
Fat
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