Spaghetti with Meat Sauce
90 kcal
Caloric Value
15.2 g
Carbohydrates
5.1 g
Protein
1 g
Fat
grams
Nutrition Facts
Caloric Value
90 kcal
377 kJ
377 kJ
Protein
5.1 g
Carbohydrates
15.2 g
Total Sugars
2.6 g
Dietary Fiber
1.8 g
Fat
1 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.3 g
Other
Water
77.8 g
Cholesterol
6 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
1.3 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
5.4 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
18 mg
Copper
0.1 mg
Iron
1.3 mg
Magnesium
15 mg
Manganese
0.2 mg
Phosphorus
49 mg
Potassium
144 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
67.5%
Carbs
22.4%
Protein
10.1%
Fat
How to burn 90 calories?
2260
Steps
27 min
Walking
9 min
Running
24 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
